Libro Vegetarianos Con Ciencia PDF

Portada del Libro Vegetarianos Con Ciencia
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What exactly is vegetarian? And vegan or crudivegano? Do vegetarians have more anemia than those who are not? What do we know about vegetarians and proteins? Do they lack calcium? What is B12? Can children have a vegetarian diet? Can you be an athlete, be pregnant or breastfeed and follow a vegetarian diet? Are special foods needed? Why are people making the decision to become vegetarians? These pages are an essential tool for those who are already vegetarian; For those who plan to banish the intake of meat and fish from their diet or for those who simply want to know more about this lifestyle. At present, those who wish to explore this food option do not have much contrasting information. Even health professionals often lack sufficient training in this regard; Making it difficult for this segment of the population to find useful and qualified advice. If we add the hoaxes that circulate on the Web, advertising stunts of some food companies, as well as suggestions - without scientific basis - coming from all types of gurus and pseudoscientists, the result is a hopeless cocktail, if not directly dangerous. This is a necessary book, based on what we do know thanks to science and the application of common sense. A friendly and practical text that helps vegans and vegetarians to reaffirm their choice, while raising the awareness of the rest of the population about the problems that can lead to bad food choices such as lifestyle habits. What exactly is vegetarian? And vegan or crudivegano? Do vegetarians have more anemia than those who are not? What do we know about vegetarians and proteins? Do they lack calcium? What is B12? Can children have a vegetarian diet? Can you be an athlete, be pregnant or breastfeed and follow a vegetarian diet? Are special foods needed? Why are people making the decision to become vegetarians? These pages are an essential tool for those who are already vegetarian; For those who plan to banish the intake of meat and fish from their diet or for those who simply want to know more about this lifestyle. At present, those who wish to explore this food option do not have much contrasting information. Even health professionals often lack sufficient training in this regard; Making it difficult for this segment of the population to find useful and qualified advice. If we add the hoaxes that circulate on the Web, advertising stunts of some food companies, as well as suggestions - without scientific basis - coming from all types of gurus and pseudoscientists, the result is a hopeless cocktail, if not directly dangerous. This is a necessary book, based on what we know of thanks to science and the application of common sense. A pleasant and practical text that helps vegans and vegetarians to reaffirm themselves in their choice, while raising the awareness of the rest of the population about the problems that lead to bad food choices such as lifestyle habits


Autor: LUCIA MARTINEZ ARGUELLES



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What exactly is vegetarian? And vegan or crudivegano? Do vegetarians have more anemia than those who are not? What do we know about vegetarians and proteins? Do they lack calcium? What is B12? Can children have a vegetarian diet? Can you be an athlete, be pregnant or breastfeed and follow a vegetarian diet? Are special foods needed? Why are people making the decision to become vegetarians? These pages are an essential tool for those who are already vegetarian; For those who plan to banish the intake of meat and fish from their diet or for those who simply want to know more about this lifestyle. At present, those who wish to explore this food option do not have much contrasting information. Even health professionals often lack sufficient training in this regard; Making it difficult for this segment of the population to find useful and qualified advice. If we add the hoaxes that circulate on the Web, advertising stunts of some food companies, as well as suggestions - without scientific basis - coming from all types of gurus and pseudoscientists, the result is a hopeless cocktail, if not directly dangerous. This is a necessary book, based on what we do know thanks to science and the application of common sense. A friendly and practical text that helps vegans and vegetarians to reaffirm their choice, while raising the awareness of the rest of the population about the problems that can lead to bad food choices such as lifestyle habits. What exactly is vegetarian? And vegan or crudivegano? Do vegetarians have more anemia than those who are not? What do we know about vegetarians and proteins? Do they lack calcium? What is B12? Can children have a vegetarian diet? Can you be an athlete, be pregnant or breastfeed and follow a vegetarian diet? Are special foods needed? Why are people making the decision to become vegetarians? These pages are an essential tool for those who are already vegetarian; For those who plan to banish the intake of meat and fish from their diet or for those who simply want to know more about this lifestyle. At present, those who wish to explore this food option do not have much contrasting information. Even health professionals often lack sufficient training in this regard; Making it difficult for this segment of the population to find useful and qualified advice. If we add the hoaxes that circulate on the Web, advertising stunts of some food companies, as well as suggestions - without scientific basis - coming from all types of gurus and pseudoscientists, the result is a hopeless cocktail, if not directly dangerous. This is a necessary book, based on what we know of thanks to science and the application of common sense. A pleasant and practical text that helps vegans and vegetarians to reaffirm themselves in their choice, while raising the awareness of the rest of the population about the problems that lead to bad food choices such as lifestyle habits Descargar Libros PFD: Vegetarianos Con Ciencia Gratis : Vegetarianos Con Ciencia eBook Online ePub